Body, Mind, and Spirit Wellbeing
Maria Lauren, aka MariaElena Alberici, is historically the first woman to win two national fitness championships all in one year. Maria Lauren brings motivational coaching in exercise therapy to individuals and groups for making healthy living choices at health/wellness/medical centers and corporate worksites.
An “Edu-tainer” With decades of experience as an Entertainer and Fitness Educator, Maria brings her energetic spontaneity to inspire audiences, patients/clients, and classes.
Corporate Fitness
  • Stress and decreased mobility may be at the center of the hidden issues surfacing in your company.
  • We travel to your site and make safety a priority.
  • Make your lunch break, a stress break.
  • We believe that every employee is important.
  • Recharge your instrument of productivity.
  • Lower Healthcare costs.
  • Reduce Absenteeism Renew Your Power - Worksite wellness
Exercise Classes Motivational events
  • Fitness fusion benefits of Yoga, Groove, Tai Chi, Pilates - YOU GOT THE POWER® is a motivational topic for your next event! Y.G.T.P. ®
  • Personal or Group Training
  • On-site or Virtual classes
  • A motivational topic for your next event
Woman Empowerment
Corporate List
  • • Kaiser Permanente
  • • West Hills Hospital
  • • Photo-Sonics Inc
  • • Pratt & Whitney
  • • Boeing
  • • Time-Warner
  • • Rocketdyne
  • • Pepperdine University
  • • Porter Valley Country Club

Meet Maria

It all starts with your roots! I’m grateful for being raised on a plant-based diet. In the 1950s, my parents were pioneers when it came to healthy living. Junk food was forbidden! The habit of keeping fit and healthy was invaluable to me when I left home and was put through the rigors of show business. It certainly was put to the test as I toured and performed on television with master entertainers, the "real" Rat Pack, Dean Martin, Frank Sinatra, and many more legends. A positive lifestyle, fitness, and the well-being of my body, mind, and spirit are priorities to me. It's never too late to do something great! Thanks for visiting, Maria Lauren Reviews - Fitness and Wellbeing Fitness Certifications & Awards Blog Author - A Powerful Life with Jack LaLanne Book Author - Times with the Greatest Entertainers of the 20th Century Publication: Children Taught Healthy Habits Often Keep Them for Life YouTube Channel: Renew Your Power Meditations - Relax-n-Renew - Audio Download on Amazon or your favorite streaming music platform info@RenewYourPower.com

My Portfolio - Now & Then